Evening chaps. Today’s recipe comes straight to you from my shiny new kitchen, in all it’s under-illuminated (two of my bulbs had blown) glory!. It’s for a delicious vegetarian curry which I based on these two recipes, although it’s obviously a strictly veggie version of the latter, with Quorn Chicken Style Pieces in place of the meat, served with mushroom pilau rice. It takes a bit of time and effort, but it’s totally worth it and probably beats what you’d get down your take-away, unless you have a super-rad and vegan friendly Indian round the corner, like I do.
Ingredients (serves 2-3)
For the bhuna
175g (approx half a pack) of Quorn Chicken Style Pieces (or your preferred meat-free chicken substitute)
Half a medium onion, sliced
2 cloves garlic
1 teaspoon ginger
2 ripe tomatoes, diced
1 1/2 teaspoon salt
1/2 teaspoon ground turmeric
1 teaspoon chilli powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon Patak’s (or your preferred brand) mild curry paste
cooking oil
For the saag paneer
750g fresh spinach leaves
1 teaspoon cumin seed
1 teaspoon ginger
2 teaspoons ground coriander
250g paneer cut into cubes
1 teaspoon garam masala
4 tablespoons double cream
1-2 teaspoons lemon juice
cooking oil
For the mushroom pilau rice
150g rice
300ml vegetable stock
Half a medium onion, sliced
6 mushrooms, sliced
1 teaspoon cumin seeds
1 teaspoon cinnamon
1 teaspoon ground coriander
cooking oil
Method: Takes 30 mins
Take one of your sliced onion halves and fry it gently in a medium sized saucepan until they begin to soften. While that’s cooking, take a large frying pan and dry fry the cumin seed, cinnamon and coriander for the rice, until it becomes fragrant. Then, add a little oil, the rest of the sliced onions and the mushrooms and stir until they are well coated in the spices and starting to cook. Add the rice and stir until it turns transparent. Pour on the vegetable stock, stir once, then cover and leave on a low heat until the liquid has been absorbed and the rice is soft and cooked, about fifteen to twenty minutes.
While the rice is cooking, add the garlic and ginger to the rest of the onion, add a little hot water until they are covered and simmer gently for five minutes. Add the tomatoes, tomato puree, curry paste and Quorn pieces and cook on a medium heat for ten minutes until the Quorn is cooked al the way through. If the sauce becomes to thick, add a little more hot water and stir well to incorporate.
While the bhuna is cooking, wilt the spinach by blanching in hot water and drain well. Add the wilted leaves of a food processor or blend with a hand blender until you have a smooth paste. Heat a little oil in a frying pan, add the spices and fry for a few minutes. Add the spinach and cream and continue cooking for a few more minutes, before adding the cheese. Cook for a further two to three minutes until it is all heated through.
Hmm that picture is refusing to turn around and I have no clue why. Oh well, you didn’t come here for professionalism and good photography, right?
Anyway, that’s my recipe for a mini-Indian, vegetarian feast, hope you enjoy!
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